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Month: August 2018

NICE Cream Recipe

August 20, 2018 onewellness Leave a comment

Although I try to live by the saying. “Eat to Live, don’t Live to Eat.” There are times I need…

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Posted in: Nutrition, Recipes Filed under: dessert, food, healthy, ice cream, recipe

Don’t Lose Your Waistline at the Fair

August 15, 2018 onewellness Leave a comment

Here in Iowa, the Iowa State Fair is a BIG deal. Who can blame us though? We do have the…

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Posted in: Des Moines

Focus OneWELCOME

August 14, 2018 onewellness Leave a comment

Hello and welcome! We are thrilled to finally have our website up and running! For those of you who are…

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Posted in: Health/Wellness Filed under: Focus OneWellness, welcome

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